Competitor 7644 in the duathlon...

Pete competed in a duathlon on Sunday in PE comprising a 5km run, 30km ride, then finishing with a 2.5km run. There was only a small field of participants (<200 95="" african="" as="" attest="" being="" br="" competitive="" current="" fitness="" given="" he="" his="" however="" in="" it="" levels.="" made="" non-fitness="" or="" participants="" performed="" pete="" probably="" quite="" regular="" series.="" south="" still="" the="" this="" well="" with="" would="">
Even though Jen obviously did not compete, her spectator and photographer duties did not go unnoticed. She won a spot prize for “the person who is very pregnant or about to give birth”!

2.5km into the first run leg

Pete in transition area from run to bike

Start of the 30km bike race. Maximum speed 65km/hr with help of a tail wind, minimum speed 17.5km/hr in other direction!

Jen filled her time during the cycle leg by walking on the well worn track (she walks this ~5 times p/wk) along the foreshore.

Pollocks Beach, PE

Pollocks beach surrounded by the commercial seaside suburb of Summerstrand

Pete returns from his cycle leg, still with a smile on his face!

Transition phase 2 from cycle to final run leg

Crossing the finish line!

A happy Jen with her spot prizes!

Harrison James Chandler - born 9 June 2009

Harrison James Chandler arrived at 14:30, Tuesday, 9th June 2009. Weighing in at 3.86kg and 55cm long, he was delivered via c-section surgery. Both Mum and boy are in great health. Dad is besotted with them both even after changing the 1st nappie!! Amazing, Amazing, Amazing! Tipping the scales at 3.86kg (8,5lbs)

Luxury 'camping' at Toorfontein

The Little Karoo is a broad valley stretching east to west hemmed in by the Swartberg mountain range to the north and the Outeniqua mountains to the south. Whilst the environment appears very vast and arid, the windswept plains are broken by mountains with deep ravines and breathtaking passes. Jen put on her 'travel agent' hat and found stunning accommodation at Toorfontein tented camp which would offer a completely different African experience for Jackie & Stu. To break the drive we stayed at The Fernery on Friday night- the only hotel at the base of the Tsitsikamma Mountains which has views of the rugged coastline, deep gorges and surrounding forests. Our lodge was nestled against a small waterfall of the gorge which made for pleasant background noise as we braaied on our patio. On Saturday we meandered along the Garden Route, breaking for coffee at a French cafe in Plettenberg Bay and a picnic lunch in Knysna. We continued over the spectactular Outeniqua Pass from George...

Camping at Monks Cowl, hiking the 'Berg

Due to this weekend being a long weekend in SA (and also to celebrate our birthdays), Pete & I along with British expats Gareth & Sophie decided a weekend getaway trip was required and the Central Drakensberg Ranges was chosen as the destination. We camped at Monks Cowl which is nestled in the picturesque Champagne Valley at the base of the Central Drakensberg Ranges in Kwazulu-Natal. In training for the Mt Kilimanjaro hike that we all hope to hike whilst we are based in Africa, we ventured off on Sunday for a long and hilly hike. We first headed to Blindman's Corner, an 11km return route from the camp. This route takes you steeply up a berg to The Sphinx and then along a flat and meandering grassy plateau to the base of the summits. However, upon arriving there we felt like a further challenge so subsequently climbed 1/3 of the way up Sterkhorn Mt. And up we climbed... at times the hill we were climbing had a gradient of >55 degrees! We rested for lunch perched precari...

Chandler's Overseas

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